Today is Friday and I went out for a haircut due to all the rain. I took the dog for a short walk this morning and all was going good until two strays came after us. Needless to say there is a reason they said to not walk the dog too soon, as she was pulling on the leash and my stomach muscles as well. She was doing real good up until then, so I might try and get her out later with Mary. I walked over two miles yesterday but felt it when I got back. Even slight rises in the road I can feel. One of the big problems with recovery is you try and due too much and injure yourself. I believe it! So I am not trying to overdue it but, you can only watch Ellen and Oprah a few times before you get stir crazy.